Low Goblet Position
The low goblet position places the kettlebell lower on the body than a traditional chest-level goblet hold. In the low goblet position, the arms stay lower and angle downward. The kettlebell should be held in a low goblet position instead…
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The low goblet position places the kettlebell lower on the body than a traditional chest-level goblet hold. In the low goblet position, the arms stay lower and angle downward. The kettlebell should be held in a low goblet position instead of a traditional goblet position.