Low-Intensity CBT
CBT is structured, time-limited and goal-oriented, which the article presents as acceptable to armed forces veterans. Low-intensity CBT can promote self-management and broaden access to support for people reluctant to engage with conventio…
1 sources - 4 claims
CBT is structured, time-limited and goal-oriented, which the article presents as acceptable to armed forces veterans. Low-intensity CBT can promote self-management and broaden access to support for people reluctant to engage with conventional services. Low-intensity CBT delivers CBT techniques through self-help formats, including written, computer-based and digital approaches. CBT uses techniques and worksheets that support active involvement and between-session practice.