March Drill
The drill emphasizes coordinated opposite-arm-opposite-leg action as its central movement pattern. Marching in place is used as a controlled starting point before dynamic movement. The march drill develops the foundational movement pattern…
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The drill emphasizes coordinated opposite-arm-opposite-leg action as its central movement pattern. Marching in place is used as a controlled starting point before dynamic movement. The march drill develops the foundational movement pattern used in running and skipping.