Milk Processing
Raw milk contains bacteria and enzymes that help digestion. Store-bought milk is usually pasteurized and homogenized. Pasteurization and homogenization can make milk harder to digest, more allergenic, and more inflammatory.
1 sources - 3 claims
Raw milk contains bacteria and enzymes that help digestion. Store-bought milk is usually pasteurized and homogenized. Pasteurization and homogenization can make milk harder to digest, more allergenic, and more inflammatory.