Mustard Seeds

Kangji uses two tablespoons of brown mustard seeds. Mustard seeds release allyl isothiocyanate. Allyl isothiocyanate is described as inhibiting harmful bacteria without affecting lactobacillus. The mustard seeds should be coarsely ground r…

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Kangji uses two tablespoons of brown mustard seeds. Mustard seeds release allyl isothiocyanate. Allyl isothiocyanate is described as inhibiting harmful bacteria without affecting lactobacillus. The mustard seeds should be coarsely ground rather than powdered finely.