Natural Supplements

The article argues that adding isolated natural components to ascorbic acid does not recreate the natural vitamin complex. The body is described as recognizing nutrients by natural context and order rather than by the mere presence of individual components. Whole food supplements made by low-temperature concentration are presented as preserving enzymes, coenzymes, and cofactors from the original food. Scrambling nutrient components is said to impair the body's ability to recognize and use them properly.