Neck Stretch
The stretch should progress gradually rather than being forced. The neck stretch is not intended for severe neck pain or active muscle spasm. The neck stretch is intended for general neck mobilization, stiffness, and long-term maintenance.
1 sources - 3 claims
The stretch should progress gradually rather than being forced. The neck stretch is not intended for severe neck pain or active muscle spasm. The neck stretch is intended for general neck mobilization, stiffness, and long-term maintenance.