Nervous System Outcomes
Magnesium citrate is described as reducing migraine frequency. Magnesium glycinate is described as helping with sleep and anxiety. Effects from non-threonate magnesium forms are presented as inconsistent with the idea that they are useless…
1 sources - 4 claims
Magnesium citrate is described as reducing migraine frequency. Magnesium glycinate is described as helping with sleep and anxiety. Effects from non-threonate magnesium forms are presented as inconsistent with the idea that they are useless for the nervous system. Transdermal magnesium is described as being able to enter the body through the skin.