Neurofeedback

Alpha training in the 40 Years of Zen experience increased access to creativity and flow states. The article says neurofeedback may accelerate changes that would otherwise take many years of meditation. Neurofeedback is presented as a more targeted method than broad brainwave training. Neurofeedback and meditation both cultivate awareness but operate differently. Jim trained the X-Men cast after flying with them from Los Angeles to Montreal. Jim's work is framed around helping people overcome learned limitations. In neurofeedback, the brain is described as watching and training itself through stimuli. Jim's guiding phrase for his mission is No brain left behind. Jim was brought onto the X-Men production to help cast members read scripts faster, memorize lines, and maintain camera focus. Neurofeedback can train specific brain functions and specific brainwave states. Targeted neurofeedback is recommended first when a person wants to train a specific frequency band.