Nuts
Nuts are high in protein and low in carbohydrates, making them a dense source of essential amino acids. Common nut varieties include walnuts, peanuts, Brazil nuts, hazelnuts, and almonds. Nuts serve as an excellent foundation for balanced…
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Nuts are high in protein and low in carbohydrates, making them a dense source of essential amino acids. Common nut varieties include walnuts, peanuts, Brazil nuts, hazelnuts, and almonds. Nuts serve as an excellent foundation for balanced vegetarian nutrition.