Personal Integrity

Keeping one's word is described as the most important discipline strategy. Keeping commitments creates a compounding effect that builds willpower and self-trust over time. Breaking commitments to oneself progressively erodes personal integ…

1 sources - 4 claims

Keeping one's word is described as the most important discipline strategy. Keeping commitments creates a compounding effect that builds willpower and self-trust over time. Breaking commitments to oneself progressively erodes personal integrity and makes future commitments harder to believe in. Repeated broken promises eventually make new resolutions feel hollow because self-trust has been undermined.