Physical Health Outcomes

Both groups agreed the programme produced lasting positive effects on patients' lifestyles, including healthier diets, increased self-confidence, and improved attitudes towards health. Establishing routine through the programme helped patients maintain consistency in health behaviours, including medication adherence. The comparable UK 'Get Set to Go' programme reported that 65% of participants increased their activity level and 61% reported improved quality of life. This study provides direct evidence that volunteer engagement can produce tangible physical health changes in people with SMI.