Piperine
Piperine increases curcumin absorption by 2,000% when consumed simultaneously. Traditional Indian cooking combining turmeric and black pepper in curries may deliver more bioavailable curcumin than a plain supplement. Piperine works by inhi…
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Piperine increases curcumin absorption by 2,000% when consumed simultaneously. Traditional Indian cooking combining turmeric and black pepper in curries may deliver more bioavailable curcumin than a plain supplement. Piperine works by inhibiting enzymes that break down curcumin too quickly. Piperine is a phytonutrient found in black pepper. Many commercial curcumin supplements already include piperine, also sold under the brand name BioPerine.