Positional Cues
The back pocket tuck and rib cage position must be maintained during execution. Two positional prerequisites must be set before beginning movement. Losing either positional cue conflicts with the drill's goal of maximal trunk range.
1 sources - 3 claims
The back pocket tuck and rib cage position must be maintained during execution. Two positional prerequisites must be set before beginning movement. Losing either positional cue conflicts with the drill's goal of maximal trunk range.