Positive Psychology Interventions
Consistent gratitude journaling is reported to reduce fatigue and depression while improving resiliency in healthcare professionals. The Three Good Things exercise improved fatigue, depression, and burnout outcomes in healthcare studies. C…
1 sources - 4 claims
Consistent gratitude journaling is reported to reduce fatigue and depression while improving resiliency in healthcare professionals. The Three Good Things exercise improved fatigue, depression, and burnout outcomes in healthcare studies. Cultivating awe is presented as a resiliency-building experience with documented brain effects. Positive psychology interventions have strong evidence for healthcare burnout in clinical settings.