Pre-ground Seeds

Grinding seeds accelerates their exposure to the oxidative factors of light, heat, and oxygen. Pre-ground seeds should be avoided due to rapid oil deterioration. Seeds including linseed, flax, sunflower, and almond are commonly sold pre-gr…

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Grinding seeds accelerates their exposure to the oxidative factors of light, heat, and oxygen. Pre-ground seeds should be avoided due to rapid oil deterioration. Seeds including linseed, flax, sunflower, and almond are commonly sold pre-ground in plastic bags.