Psychological Status
One dichotomous study did not find a statistically significant reduction in depression risk. One dichotomous study did not find a statistically significant reduction in anxiety risk. Pilates significantly improved continuous psychological…
1 sources - 6 claims
One dichotomous study did not find a statistically significant reduction in depression risk. One dichotomous study did not find a statistically significant reduction in anxiety risk. Pilates significantly improved continuous psychological status outcomes, but the certainty of evidence was very low. Six studies assessed emotional or psychological outcomes. Psychological status was measured with validated tools including HADS, EPDS, GHQ, STAI, and CES-D.