Purpose and Meaning

Research identifies having a life with meaning and purpose as one of the strongest — arguably the strongest — predictor of longevity. State of mind should be considered the number one longevity factor. The purpose shifted toward love and service rather than fashion styling, celebrity work, or rock stardom. The article says many external goals ultimately seek love and connection. Most people's misalignment between their work and their deepest motivations is a significant, underappreciated driver of premature aging and shortened lifespan. The mission grew from lived experience with trauma, addiction, self-destruction, illness, and recovery. The article frames the broad life mission as alleviating suffering in others.