Recovery and Performance

BrainTap is described as increasing cerebral blood flow by about 30% in studies. A concussion study is described in which the BrainTap group reportedly had neurological improvements in headaches and sleep one year later. Sports recovery claims are underdescribed because details such as sample size, measurements, and control design are not provided. Visual light stimulation may be inappropriate after head trauma involving bleeding, hematoma, or significant bruising until a physician clears it. Increased cerebral blood flow is framed as potentially risky when active bleeding or acute injury is present. BrainTap is discussed as a tool for sports recovery, visualization, and cognitive performance.