Resilient Movement Foundations Course

The course does not include a traditional manual, which is identified as the main missing course resource. Resilient Movement Foundations is a one-day seminar taught by Doug Kechijian, Trevor Rappa, and Greg Spatz of Resilient Performance Physical Therapy in New York City. Reading research on movement variability beforehand is recommended preparation for getting more out of the seminar. Attendees receive access to an exercise database with YouTube links for each exercise and a sequential list of dynamic warm-up strategies used by the Resilient Performance team. The course is especially recommended for physical therapists and strength and conditioning coaches who want to better teach, assess, and program fundamental movement patterns. The course addresses a gap in physical therapy and strength education where basic movement patterns are under-taught or not coached with enough practical depth.