Right Glute

The exercise is designed to activate the right glute. Driving the right knee slightly forward and lifting up should engage the right glute. Pressing the arch of the right foot into the ground helps set up right glute engagement. Tucking th…

1 sources - 4 claims

The exercise is designed to activate the right glute. Driving the right knee slightly forward and lifting up should engage the right glute. Pressing the arch of the right foot into the ground helps set up right glute engagement. Tucking the hips is part of the setup before engaging the right glute.