Sage

Sage specifically targets night sweats associated with menopause. Sage has antimicrobial properties applicable to various infections. Sage improves concentration, alertness, focus, and memory. Sage has shown benefit for depressive symptoms. Sage is a non-toxic, reversible alternative to surgery that addresses the underlying autonomic imbalance. The recommended starting dose of sage for hyperhidrosis is 200–300 mg per day using 100 mg tablets. After sweating is controlled, reducing to the minimum effective maintenance dose is recommended. Sage supports vagal tone, strengthening parasympathetic activity and dampening the sympathetic overdrive responsible for excess sweating.