Sciatica

Sciatica is commonly treated as a structural or mechanical problem, though this framing may be incomplete. Structural and mechanical causes such as herniated discs, piriformis syndrome, or spinal stenosis can also be responsible for sciatica. The sciatic nerve is approximately thumb-width in diameter and runs from the lower back through the back of the leg to the foot. Eliminating omega-6 seed oils and refined carbohydrates is necessary for structural chiropractic treatments to provide lasting rather than partial or temporary relief. Vitamin B2 deficiency is a significant and correctable cause of sciatica. B vitamin deficiencies can produce or worsen sciatica. Sciatica is primarily a sensory nerve condition. Dietary omega-6 oils and refined carbohydrates contribute to the chronic inflammation that can cause or perpetuate nerve root compression. Loss of the lumbar curve from prolonged sitting without support increases intervertebral compression and the risk of nerve root pinching. Sciatica is especially aggravated by prolonged sitting such as long drives or desk work. Surgery for sciatica is frequently recommended when it may not be necessary. Sciatica is pain that radiates down th…