Selenium

Glutathione is the body's most powerful self-made antioxidant, produced primarily in the liver. Selenium is particularly beneficial for people with Hashimoto's thyroiditis. Glutathione is the body's most powerful endogenous antioxidant, responsible for neutralizing reactive oxygen species and supporting detoxification. Selenium may support thyroid health by controlling oxidative stress and reducing one driver of autoimmune activity. Glutathione is the most powerful antioxidant the liver produces and its primary defense against acetaminophen damage. Avocados provide high glutathione content that boosts the liver's primary antioxidant defense. Selenium supports thyroid metabolism and reduces inflammation. Glutathione is the most important antioxidant for liver repair. Selenium lowers Th1 and Th17 inflammatory cell activity, which are overactive in autoimmune disease. Selenium reduces autoantibodies, the self-targeting antibodies central to autoimmune attacks. Selenium is a trace mineral directly linked to immune defense. All mushrooms studied to date demonstrate hepatoprotective properties. Selenium contributes to sperm production, male fertility, immune function, and may lower canc…