Short Naps
Strategic short naps improved alertness by 20% in NASA's findings. Strategic short naps produced measurable improvements in performance. Strategic short naps improved task productivity by nearly 50% in NASA's findings.
1 sources - 3 claims
Strategic short naps improved alertness by 20% in NASA's findings. Strategic short naps produced measurable improvements in performance. Strategic short naps improved task productivity by nearly 50% in NASA's findings.