Split-Squat Setup
The setup uses a split-squat stance with the left foot forward and the right foot behind on the toes. Weight should be distributed through the whole front foot with slightly more pressure through the heel. The rear foot stays on the right…
1 sources - 3 claims
The setup uses a split-squat stance with the left foot forward and the right foot behind on the toes. Weight should be distributed through the whole front foot with slightly more pressure through the heel. The rear foot stays on the right tippy toe during setup.