Squat Descent
Initial squat descent requires hip flexion and pelvic outlet abduction. Thighs breaking parallel requires the ability to alternate or incorporate the right AIC. Level 2 evaluates whether the knees can bend and the body can squat down sligh…
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Initial squat descent requires hip flexion and pelvic outlet abduction. Thighs breaking parallel requires the ability to alternate or incorporate the right AIC. Level 2 evaluates whether the knees can bend and the body can squat down slightly. Level 4 evaluates whether a deeper squat can be performed from the chest-to-thighs position with the thighs breaking parallel.