Stairwell Exercise Setup

Stairwell railings provide immediate assistance and support during the exercise. Stairwell steps provide natural elevation options for the front foot. A typical stairwell is presented as an ideal environment for the exercise. The stairwell…

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Stairwell railings provide immediate assistance and support during the exercise. Stairwell steps provide natural elevation options for the front foot. A typical stairwell is presented as an ideal environment for the exercise. The stairwell setup allows practitioners to modify the exercise according to mobility and strength level.