Standard Time
Year-round standard time is the optimal timekeeping policy based on circadian physiology and health data. The health advantages of maintaining early morning light exposure under standard time outweigh any perceived benefit from evening lig…
1 sources - 3 claims
Year-round standard time is the optimal timekeeping policy based on circadian physiology and health data. The health advantages of maintaining early morning light exposure under standard time outweigh any perceived benefit from evening light extension under DST. Adopting year-round standard time does not restrict evening outdoor activities in summer because naturally lengthening days still provide extended evening daylight.