Sunburn

Supplemental oral vitamin D is a highly effective complementary remedy for burns and accelerates recovery notably. The distinction between sunburn and general sun exposure is important for correctly interpreting solar health risks. Aloe vera works well for sunburn regardless of the person's nutritional state because sunburn is not caused by dietary deficiency. Sunburn can be prevented through appropriate sun protection or by managing the timing of exposure. Sunburn, caused by acute UV damage, is the specific solar health risk to avoid rather than sun exposure in general.