Supported 90-Degree Position
The supported leg position reduces reliance on the hip flexors and helps the person find the hamstrings, pelvis, and abdominal wall. The setup uses a bench and wall, with a chair and wall as a home alternative. The feet are supported with…
1 sources - 3 claims
The supported leg position reduces reliance on the hip flexors and helps the person find the hamstrings, pelvis, and abdominal wall. The setup uses a bench and wall, with a chair and wall as a home alternative. The feet are supported with the hips and knees bent to about 90 degrees.