Synaptic Patterns
Skills and habits are stored in the brain and nervous system, not in muscles, making the concept of 'muscle memory' misleading. On average, each of the brain's 100 billion cells makes about 5,000 synaptic connections. The brain contains ap…
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Skills and habits are stored in the brain and nervous system, not in muscles, making the concept of 'muscle memory' misleading. On average, each of the brain's 100 billion cells makes about 5,000 synaptic connections. The brain contains approximately 100 billion brain cells that communicate through synapses. Short breathing or coherence practice sessions create new synapses and strengthen dormant cells.