Synthetic Trans Fats

Synthetic trans fats act like saturated fats because they maintain a straight structure. Man-made trans fats were produced by hydrogenating oils to turn liquid unsaturated fats into solids. The article states that there is no safe limit for consuming synthetic trans fats. Synthetic trans fats are described as broadly recognized as harmful. Synthetic trans fats are linked to degenerative diseases and should be eliminated from the diet. Hydrogenation improved shelf-life by stabilizing reactive unsaturated fats for commercial use. Margarine is presented as a primary product made through hydrogenation.