Targeted Detox Therapies

Dandelion root tea supports liver and kidney function and acts as a natural diuretic. Castor oil is described as anti-inflammatory, antimicrobial, supportive of liver function, and helpful for constipation. Infrared saunas are said to support detoxification through circulation, sweating, lymphatic flow, and relaxation. The article says research on castor oil is limited but supportive for liver support, detoxification, and constipation. Milk thistle is presented as hepatoprotective through antioxidant, antifibrotic, anti-inflammatory, immunomodulating, and toxin-blocking mechanisms. Lymphatic drainage is considered near-essential for people working on gut or digestive issues because much lymph originates in the liver and small intestine.