Taurine
Taurine-bound bile acids remain thinner, more fluid, and less likely to form sludge or crystals. Taurine helps conjugate bile acids. Taurine conjugation helps bile acids dissolve better in water. Taurine may be especially important for veg…
1 sources - 5 claims
Taurine-bound bile acids remain thinner, more fluid, and less likely to form sludge or crystals. Taurine helps conjugate bile acids. Taurine conjugation helps bile acids dissolve better in water. Taurine may be especially important for vegans and vegetarians because plant foods do not meaningfully contain it. Stress increases the body's demand for taurine.