Timing
Midday stack timing is described as sustaining cognitive output into the afternoon and early evening. The practice can be done for 60 minutes in the morning. The practice can be done for 60 minutes at night. The article presents morning an…
2 sources - 7 claims
Midday stack timing is described as sustaining cognitive output into the afternoon and early evening. The practice can be done for 60 minutes in the morning. The practice can be done for 60 minutes at night. The article presents morning and night as alternative timing options for the practice. Taking the stack around 12:00 to 12:30 PM is presented as a way to align the peak with the usual afternoon low-performance period. The cognitive effect of a nootropic stack is described as following a bell-curve over time.