Towel Grip

Pressing into the towel grip is the initiating action for lifting the body upward. The towel is placed underneath the exerciser and the index finger and thumb are pressed firmly into it while the wrist rotates.

1 sources - 2 claims

Pressing into the towel grip is the initiating action for lifting the body upward. The towel is placed underneath the exerciser and the index finger and thumb are pressed firmly into it while the wrist rotates.