Trap Bar Ramp Drill
The drill uses a trap bar and an inclined ramp setup. The drill should be performed on a ramp or slanted surface with plates used to adjust the incline. The setup begins by picking up the trap bar from the top standing position.
1 sources - 3 claims
The drill uses a trap bar and an inclined ramp setup. The drill should be performed on a ramp or slanted surface with plates used to adjust the incline. The setup begins by picking up the trap bar from the top standing position.