UV Exposure
UV-induced skin damage is highest between 10:00 AM and 4:00 PM each day. UV exposure is highest between about 10:00 a.m. and 4:00 p.m. each day. The UV index peaks during the 10:00 AM to 4:00 PM window. UV intensity is higher in summer mon…
2 sources - 6 claims
UV-induced skin damage is highest between 10:00 AM and 4:00 PM each day. UV exposure is highest between about 10:00 a.m. and 4:00 p.m. each day. The UV index peaks during the 10:00 AM to 4:00 PM window. UV intensity is higher in summer months than in winter months. Avoiding sun exposure during peak UV hours is described as the primary defense against photoaging and cumulative skin damage. Avoiding sun exposure during peak UV hours is presented as a practical prevention strategy.