Vitamin and Mineral Deficiencies

Trace minerals such as zinc are particularly vulnerable to depletion after bariatric surgery. The five most commonly depleted nutrients after bariatric surgery are Vitamin B1, B12, E, D, and Copper, each causing distinct downstream health consequences. Vitamin B1 (Thiamine) deficiency is associated with neurological problems, heart issues, and impaired energy metabolism. Vitamin B12 deficiency causes anemia, neurological symptoms, and fatigue. Vitamin D deficiency is associated with bone pain, calcium metabolism disruption, and immune dysfunction. Copper deficiency leads to mood disturbances and immune system impairment.