Vitamin K2

Vitamin K2 exposure caused cancer cells in lab experiments to reduce growth and show signs of apoptosis activation. Vitamin K2 reduces arterial stiffness, decreasing cardiac workload and systolic blood pressure. Vitamin K2 strengthens mitochondrial function and noticeably improves aerobic endurance with consistent intake. The preferred form of vitamin K2 is MK-7 (menaquinone-7), not MK-4. The recommended supplementation ratio is 10,000 IU of vitamin D3 paired with 100 mcg of vitamin K2. Vitamin D3 supplementation should be paired with vitamin K2. Vitamin K2 works synergistically with vitamin D3. Vitamin K2 signals calcium to migrate out of soft tissues such as joints and arterial walls and back into bone. Vitamin K2 must always be co-administered with vitamin D3 to direct absorbed calcium to bones and away from soft tissues. Vitamin K2 helps direct calcium into bones and away from arterial walls and cardiac tissue. Vitamin K2 interferes with mitochondrial function inside cancer cells while not doing so inside healthy cells. Vitamin K2 helps activate proteins that regulate calcium placement in the body. Vitamin K2 directs calcium into bones and away from soft tissues and blood. Vit…