Vitamin K2 Food Sources
Most Western diets contain scarce vitamin K2, leaving many people borderline deficient. Natto is listed as one of the best natural sources of vitamin K2. Fermented foods are among the best natural sources of vitamin K2. Certain hard cheese…
1 sources - 4 claims
Most Western diets contain scarce vitamin K2, leaving many people borderline deficient. Natto is listed as one of the best natural sources of vitamin K2. Fermented foods are among the best natural sources of vitamin K2. Certain hard cheeses, especially Gouda and Cheddar, are listed as good natural K2 sources.