Wall Support
Pushing the foot into the wall creates support and tension. The wall press is maintained while folding forward at the waist. The foot on the kettlebell side is placed against a wall. If the kettlebell is in the right hand, the right foot i…
1 sources - 4 claims
Pushing the foot into the wall creates support and tension. The wall press is maintained while folding forward at the waist. The foot on the kettlebell side is placed against a wall. If the kettlebell is in the right hand, the right foot is placed against the wall.