Wall-Supported Setup
The supported leaning stance is created by pushing away from the wall. The setup begins by lying on the back with both legs straight against a wall. The setup requires finding a wall and placing both hands on it. The legs should stay suppo…
2 sources - 6 claims
The supported leaning stance is created by pushing away from the wall. The setup begins by lying on the back with both legs straight against a wall. The setup requires finding a wall and placing both hands on it. The legs should stay supported by the wall throughout the drill. The body should be positioned at a slight angle by pushing away from the wall.