Work-Life Balance
A debrief can reveal when goal pursuit has become unbalanced or conflicts with other values. Work-life balance does not require equal time allocation between work and leisure. Balance depends more on alignment between values and actions th…
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A debrief can reveal when goal pursuit has become unbalanced or conflicts with other values. Work-life balance does not require equal time allocation between work and leisure. Balance depends more on alignment between values and actions than on exact percentages. Strong professional drive can make work-life balance difficult. The debrief process can be applied to work-life balance, priorities, health goals, and social decisions.